Chicken Fajitas

1402622888?1402622888
Status: Shared with public
Prep Time: 45 minutes
Cook Time: 20 minutes
Servings: 6
Serving Size:
Degree of Difficulty: Easy
Meal: Lunch, Dinner, Snack
Course: Entree
Additional Information: Kid-Friendly
This recipe was submitted by Denon Stacy, MS, RD, LD.
Author: National Kidney Foundation
Cuisine Types: American
Sponsored By:

Ingredients

  • 10 strips Green Bell Pepper, Raw
  • 2 breast, bone and skin removed Boneless Chicken Breast (Meat Only, Raw)
  • 6 tortilla Tortilla - Corn
  • 1/2 medium Onion
  • 1 tsp, ground Black Pepper
  • 1/2 teaspoon Onion Powder
  • 6 tablespoon Mexican Cheese Blend (Reduced Fat)
  • 1 tablespoon Garlic Powder

Cooking Instructions

1) Cook chicken until 165*F; 2) Let rest, then cut; 3) Cut onion into strips and cook until translucent and bell pepper strips are browned; 4) Toss chicken and vegetables with onion powder, garlic powder, and pepper; 5) Add chicken and cooked vegetables to tortillas; 6) Top with shredded cheese.

Nutrition Facts
Serving Size ( 86 g )
Amount Per Serving:
Calories 128.24 Calories from Fat 30.0
% Daily Value *
Total Fat 3.1 g 5%
Saturated Fat 1.16 g
6%
Polyunsaturated Fat 0.56 g
0 g
Monounsaturated Fat 0.82 g
0 g
Trans Fat 0.0 g
0 g
Cholesterol 29.51 mg 10%
Sodium 112.4 mg 5%
Potassium 243.5 mg 7%
Total Carbohydrate 13.55 g 5%
Dietary Fiber 2.01 g
8%
Sugars 0.8 g
0 g
Protein 11.9 g 24%
Vitamin A 54.41 IU • Vitamin C 4.83 mg
Calcium 102.69 mg • Iron 0.6 mg
Phosphorus 210.0 mg

* The Percent Daily Values are based on a 2,000 calorie diet.

This symbol indicates that there is missing data for this nutrient based on what the manufacturer or USDA reports.