Cranberry Muffin

Recipe Thumbnail
PREP TIME: 20 mins
COOK TIME: 25 mins
Author: National Kidney Foundation
Degree of Difficulty: Easy
Meal: Breakfast, Snack
Course: Side Dish
Preferences: Kid-Friendly

Sponsored By:


  • 1 teaspoon Reduced Sodium Baking Powder
  • 1 1/2 cup White Flour - All Purpose
  • 1/2 cup Granulated Sugar
  • 1/3 cup Water
  • 1/4 cup Canola Oil
  • 1/4 teaspoon Salt (Table)
  • 1 large Whole Egg - Raw
  • 1 1/2 cup, chopped Cranberries (Raw)

Cooking Instructions

1) Preheat oven to 400*F; 2) Combine oil and sugar; 3) Add beaten egg, baking powder, flour, salt, and water. Mix well; 4) Fold in cranberries; 5) Grease muffin pan or use cupcake liners; 6) Bake for 20-25 minutes or until golden brown and toothpick comes out clean

Your Nutrition Insights

These Nutrition Insights are for a 54 year old male on dialysis, with Type 2 Diabetes. Totals are per serving.

A Good Match: There are some nutrients missing or outside your guidelines, so balance your other meals throughout the day.

Nutrient Recipe Total My Meal Goal


Total Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Trans Fat








Vitamin A

Vitamin C





5.11 g

0.49 g

1.43 g

3.04 g

0.02 g

15.5 mg

74.73 mg

79.3 mg

21.96 g

1.05 g

8.93 g

2.19 g

29.08 IU

1.83 mg

24.4 mg

0.82 mg

54.35 mg

< 615

< 23.92 g

< 4.78 g

< 60 mg

< 600 mg

< 600 mg

< 84.56 g

> 6 g

< 600mg

< 300 mg

Passing-100 Success! This nutrient is within your guidelines.
Passing-95-99 This nutrient is very close to what is recommended by your guidelines.
Warning-75-94 This nutrient is acceptably close to what is recommended by your guidelines.
Warning-50-74 This nutrient is above or below what is recommended by your guidelines.
Fail-0-49 This nutrient is well above or below, or conflicts with what is recommended by your guidelines.
Missing-nutrient Information about this nutrient is missing.
Nutrition Facts
Servings 12
Amount Per Serving:
Calories 141.56
Calories from Fat 45
% Daily Value *
Total Fat 5.11 g 8% 
Saturated Fat 0.49 g
Polyunsaturated Fat 1.43 g
0 g 
Monounsaturated Fat 3.04 g
0 g 
Trans Fat 0.02 g
0 g 
Cholesterol 15.5 mg 5% 
Potassium 74.73 mg 2% 
Sodium 79.3 mg 3% 
Protein 2.19 g 4% 
Total Carbohydrate 21.96 g 7% 
Dietary Fiber 1.05 g
Sugars 8.93 g
0 g 
Vitamin A 29.08IU • Vitamin C 1.83mg
Calcium 24.4mg • Iron 0.82mg
Phosphorus 54.35mg

* The Percent Daily Values are based on a 2,000 calorie diet.

This symbol indicates that there is missing or incomplete data for this nutrient. - if == 'NKF'

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